Running Toward Resilience: Cordell Rubio’s Work in Exercise and Mental Health
As a Neuroscience major and Military Science minor at Ohio State, senior Cordell Rubio (Class of Fall 2025) spent summer 2025 in Undergraduate Research Apprenticehip Program exploring how movement can transform mental health, both in theory and in practice. Through his work in Dr. Carmen Swain’s lab, Rubio helped develop Exercise is Medicine for Resilience (EiM-R), a 6–8 week intervention designed...